Practical articles for men over 50

Straight answers about belly fat, strength and energy after 50. No hype, no crash diets, nothing you need a gym full of equipment to start.

Get in touch

This site is run by one person, so your message reaches me directly rather than a support desk. Use the form, or email me straight out if you prefer. I answer within two working days.

Email contact@over50andhealthy.xyz

What I can help with

  • Anything to do with an order. Access problems, a receipt you need, or a refund request inside the sixty-day guarantee.
  • The free report not arriving. Nine times in ten it is sitting in a spam or promotions folder, so check there first, then tell me and I will send it straight to you.
  • Questions before you buy, including whether the home track will work with the equipment you actually have.
  • Corrections. If something on this site is wrong or out of date, I would genuinely rather know.

What I cannot help with

I am not a doctor, a personal trainer or a nutritionist, so I cannot tell you whether a particular exercise is safe for your knee, comment on your medication, or build you a personal plan. Those are questions for your GP or a qualified professional who can actually see you. Ask me anyway if you are unsure, and I will tell you honestly when something is outside what I can answer.

Please do not send medical details. I do not need them, and I would rather they stayed between you and your GP. If you are writing about an order, your name and the email address you bought with is all I need.

Business details

Over 50 and Healthy is a sole trader business run by Alex Jordan, based in Northamptonshire, United Kingdom. The site and its checkout run on Systeme.io, so card details are handled by the payment provider and never reach me. The full terms are in the privacy policy, the terms and the refund policy.